Ready to Join
It’s Easy to Try the Fun

Select a workout to attend
Arrive at least 15 minutes before one of our regular training sessions. Wear comfortable clothes (sweats, t-shirt).


Liability Waiver/Permission Form
Arrive early to complete the MSMAP liability waiver/permission form. Everyone must have a completed/signed form before getting on the mat. Parents: We need your permission!


Try It Out
Each person is welcome to try our various activity programs for a week; the only cost is time. If you’d like to continue participating after that, we ask for donations to support the program. Note: Your donations to MSMAP may be tax-deductible depending upon your tax situation.

Charter Schools

Our charter school families can fulfill their physical education requirements by participating in MSMAP activities. Contact your child's Education Facilitator for more information about your school providing funding for activities.


Download our "Rules & Expectations" information sheet to get a quick overview of what we require in the studio.

Learning to tie the belt can be a challenge. Here’s a couple of videos to help.

For further information, please read our "Frequently Asked Questions".

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Taekwondo is an exciting martial art that combines effective footwork and powerful kicking techniques into a dynamic system of sport and self-defense.

Yongmudo outside wrist throw

Yongmudo incorporates a variety of techniques including kicks, strikes, throws, jointlocks, submission wrestling into a comprehensive system of personal health & self-protection.


Lots of questions, lots of answers
Our comprehensive list of questions & answers. Many of your main questions are answered here.

MSMAP Schedule

5 Days Each Week!
Join us for lots of training & activities for self-defense, competition, fitness. Separate training for children, pre-teens/teens, and teens/adults. Pick your flavor.

501 Certified

Learn so much more...
Details about MSMAP’s non-profit status and the benefits for donors including: What makes MSMAP a non-profit organization? What are the benefits & restrictions? Nonprofit, 501(c)(3), & tax-exempt don’t mean the same thing.